For Players

HOW TO BECOME THE BEST

There’s only one way to become good at something:

  1. Listen to positive/experienced people.
  2. Read / Study books, blogs and videos.
  3. Practice.  (Accept failure as a part of this process.)

Repeat until you're great!

Your actions:

1.  Watch volleyball - see below but look on the Internet for more.

2.  Practice with your Express coach.  Arrive early, ask questions, work hard, and stay late.  Repeat.

3.  Practice on your own.  Find ways to practice with or without others.  (e.g., set a ball 1000 times while watching TV.)

SKILLS YOU NEED

Blocking Tips Defense Tips Hitting Tips
Setting Tips Serving Tips Passing Tips

 

WATCH THE BEST!

Professional Women's Volleyball Analyse The Pros Professional Men's Volleyball